I have a confession. Well, two really. I hate to admit this but I am NOT really into running. I do it because I know it’s good for you in more than ways than one. However, if I were to choose, this is not my first pick in physical activities – at all. I have…
Read More...MAKING TRAVEL MEMORIES WITH SKECHERS CANADA
While running, walking and exercising may not be the things that come to mind when you plan for a vacation, they are certainly the activities you want to plan for because, most likely, your trip (to anywhere) will require some type of these in varying degrees. Though we obviously planned for a very leisurely way…
Read More...GET FIT: FRENCH TV DEBUT AT ENTRE NOUS TV ON SPINNING FOR Y STRONG KIDS CAMPAIGN
To say that I am very excited this week is the understatement of the year! Wait, let’s rephrase that… To say that I am very excited yet nervous this week is… well, you may have guessed the rest! Let’s get one thing straight right off the bat first – doing LIVE television is not easy….
Read More...New Year’s Resolutions: Top 5 Ways to Accomplish Your Health and Fitness Goals in 2014
Work-out E-V-E-R-Y-D-A-Y. Eat healthy for breakfast, lunch, dinner. Juice, detox, diet for 14 days straight or whenever you pass out, whichever comes first. No more chips, chocolates or any solid food for that matter. Drop 10-15-20 pounds in 2 weeks or less! Sounds familiar? Come New Year’s morn, this may be how most people’s New…
Read More...